Your First Appointment

Why do we start via telehealth?

Because the first appointment is about understanding you: your goals, history and daily life. Telehealth creates space to listen properly before planning treatment.

Will I still be able to attend in person?

Yes. After your initial session, we decide together whether in-person, telehealth or hybrid care is best for you.

Why not just start in person?

Starting via telehealth reduces travel fatigue, sensory load and time pressure. It allows in-person sessions (if required) to be purposeful and well-prepared.

What if telehealth doesn’t work for me?

If you have genuine barriers to telehealth, please get in touch to discuss options.